Celebrating National Fitness Day, The Challenge Offers Athletes a New Way to Connect and Compete via the Platform

F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, announced a new week-long challenge on Strava, the leading digital community for active people with more than 125 million athletes.

In honor of National Fitness Day on May 4, F45 invites athletes across the U.S. to join in on the week-long fun and compete in the F45 Challenge (through May 12) and join the F45 Training Club on Strava. Participants who complete 45-minute workouts, either in-studio or at-home on Strava, can be entered for the chance to win various prizes, including:

• One-year free membership to their nearest F45 Training studio
• $500 worth of F45 Training merchandise
• $500 worth of Performance Inspired Nutrition wellness products

“F45 and Strava both revolve around community and progress. By working together, we will reach even more fitness enthusiasts on a global scale,” said Tom Dowd, CEO of F45 Training. “Strava and F45 Training are two major forces in the industry, so National Fitness Day is the perfect time to kick off our challenge and allow friends to connect over some friendly competition – participate now for the chance to snag major prizes.”

F45 Training, rated the No. 1 gym chain in the U.S. by Men's Journal, combines elements of functional workouts and high intensity interval training (HIIT), with members able to complete each of the workouts at their own pace. Thousands of functional movements make the workouts different each time and are a proven concept to help members achieve the best results.

For more information on F45 Training, please visit F45Training.com or learn more on Facebook or Instagram. For more information on Strava, to create a free account or to start a free subscription trial, visit Strava.com.

Sign ups will begin the week of April 29, and can be completed at https://strava.app.link/F45-Training-Fitness-Day-Challenge.

About F45 Training

F45 Training (“F45'' or the “Company”) is a leading boutique fitness franchise platform operating the F45, FS8, and VAURA brands. F45 is a high-intensity interval training (HIIT) workout that utilizes proprietary technology, including a proven fitness platform that leverages a rich content database of thousands of unique functional training movements that offer members new workout experiences each day. FS8 is a progressive new fitness concept that remixes the best elements of Pilates, tone, and yoga into a 3-in-1 low-impact, high-energy workout. VAURA is a sensory athletic reformer Pilates experience designed to energize every cell of your body. F45 is committed to supporting our expanding global franchise network in the high-growth boutique fitness category. For more information, please visit www.F45Training.com.

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