Ownership Submission
FORM 3
UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

INITIAL STATEMENT OF BENEFICIAL OWNERSHIP OF SECURITIES

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934, Section 17(a) of the Public Utility Holding Company Act of 1935 or Section 30(h) of the Investment Company Act of 1940
OMB APPROVAL
OMB Number: 3235-0104
Expires: January 31, 2005
Estimated average burden hours per response... 0.5

(Print or Type Responses)
1. Name and Address of Reporting Person *
  Monk Robert Minter
2. Date of Event Requiring Statement (Month/Day/Year)
07/01/2005
3. Issuer Name and Ticker or Trading Symbol
ALLIED CAPITAL CORP [ALD]
(Last)
(First)
(Middle)
1919 PENNSYLVANIA AVENUE, NW, 3RD FLOOR
4. Relationship of Reporting Person(s) to Issuer
(Check all applicable)
_____ Director _____ 10% Owner
__X__ Officer (give title below) _____ Other (specify below)
Managing Director
5. If Amendment, Date Original Filed(Month/Day/Year)
(Street)

WASHINGTON, DC 20006
6. Individual or Joint/Group Filing(Check Applicable Line)
_X_ Form filed by One Reporting Person
___ Form filed by More than One Reporting Person
(City)
(State)
(Zip)
Table I - Non-Derivative Securities Beneficially Owned
1.Title of Security
(Instr. 4)
2. Amount of Securities Beneficially Owned
(Instr. 4)
3. Ownership Form: Direct (D) or Indirect (I)
(Instr. 5)
4. Nature of Indirect Beneficial Ownership
(Instr. 5)
Common Stock 1,692
D
 

Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly. SEC 1473 (7-02)
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB control number.

Table II - Derivative Securities Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security
(Instr. 4)
2. Date Exercisable and Expiration Date
(Month/Day/Year)
3. Title and Amount of Securities Underlying Derivative Security
(Instr. 4)
4. Conversion or Exercise Price of Derivative Security 5. Ownership Form of Derivative Security: Direct (D) or Indirect (I)
(Instr. 5)
6. Nature of Indirect Beneficial Ownership
(Instr. 5)
Date Exercisable Expiration Date Title Amount or Number of Shares
Incentive Stock Option (right to buy)   (1) 12/30/2009 Common Stock 219 $ 17.75 D  
Incentive Stock Option (right to buy)   (2) 12/08/2008 Common Stock 10,000 $ 17.875 D  
Incentive Stock Option (right to buy)   (3) 12/13/2012 Common Stock 4,646 $ 21.52 D  
Incentive Stock Option (right to buy)   (4) 09/20/2011 Common Stock 730 $ 21.59 D  
Incentive Stock Option (right to buy)   (5) 07/22/2009 Common Stock 4,618 $ 22 D  
Incentive Stock Option (right to buy)   (6) 03/11/2014 Common Stock 6,900 $ 28.98 D  
Non-Qualified Stock Option (right to buy)   (7) 05/26/2010 Common Stock 100,000 $ 16.813 D  
Non-Qualified Stock Option (right to buy)   (1) 12/30/2009 Common Stock 863 $ 17.75 D  
Non-Qualified Stock Option (right to buy)   (8) 01/08/2008 Common Stock 17,268 $ 21.375 D  
Non-Qualified Stock Option (right to buy)   (3) 12/13/2012 Common Stock 28,644 $ 21.52 D  
Non-Qualified Stock Option (right to buy)   (4) 09/20/2011 Common Stock 20,128 $ 21.59 D  
Non-Qualified Stock Option (right to buy)   (5) 07/22/2009 Common Stock 12,692 $ 22 D  
Non-Qualified Stock Option (right to buy)   (6) 03/11/2014 Common Stock 83,100 $ 28.98 D  
Phantom Stock Units   (9)   (10) Common Stock 12,349 $ (11) D  

Reporting Owners

Reporting Owner Name / Address Relationships
Director 10% Owner Officer Other
Monk Robert Minter
1919 PENNSYLVANIA AVENUE, NW
3RD FLOOR
WASHINGTON, DC 20006
      Managing Director  

Signatures

By: s/ Suzanne V. Sparrow attorney in fact For: Robert M. Monk 07/08/2005
**Signature of Reporting Person Date

Explanation of Responses:

* If the form is filed by more than one reporting person, see Instruction 5(b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations. See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
(1) The December 30, 1999 grant vests in five annual installments commencing on grant date.
(2) The December 8, 1998 grant vests in six annual installments commencing on grant date.
(3) The December 13, 2002 grant vests over a three-year period, commencing on June 30, 2003.
(4) The September 20, 2001 grant vests in three annual installments commencing one year from date of grant.
(5) The July 22, 1999 grant vests in six annual installments commencing on grant date.
(6) The grant issued on March 11, 2004, vests in four installments on 6/30/04, 6/30/05, 6/30/06 and 6/30/07
(7) The May 26, 2000 grant vests in three annual installments commencing one year from date of grant.
(8) The January 8, 1998 grant vests in six annual installments commencing on grant date
(9) The phantom stock units were awarded under the Allied Capital Corporation Deferred Compensation Plan II and are fully vested.
(10) Upon termination, phantom stock units will be distributed over a two year period or immediately upon a change in control.
(11) Phantom Stock Units acquired have a 1 for 1 conversion.

Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, See Instruction 6 for procedure.

Potential persons who are to respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB number.